Steady As She Goes

 

I seem to be going at a steady time on my commute to work from home and back.

This evening it was dark, wet and raining but I did the journey in

Thirty-four minutes and twenty seconds 

 

Phoenix House Day 2

 This morning I cycled to work from home in

Thirty-four minutes and forty-four seconds

It was wet and drizzling a bit, but it wasn't too cold.

Long Day

 

This evening, I managed to cycle home from work in

Thirty-four minutes and four seconds 

 

Second Gear

 

Today I cycled to work, from home in second gear, all the way in 

Thirty-four minutes and ten seconds 

38 minutes & 15 Seconds

 

Wow!!

It stayed at zero degrees all day - except when it was minus one degrees!!

I was out of my homelessness hostel nearly all day, walking the streets of Hackney, London and boy, was it freezing cold!!

By the time, home time came, my poor legs were exhausted and I hardly had the energy to cycle home from work - let alone, overtake another cyclist like I did for the first time this morning 

I made it home in 

Thirty-eight minutes and fifteen seconds 

 

I'm too tired to attend my DWNCA-Dulwich & West Norwood Conservative Association, Executive Council Meeting. And need to soak in a very hot candlelit bubble bath and get warm 

 

Zero Degrees

 

This morning, it's zero degrees!

My fingernails were blue with cold when I arrived at work from home, today 

It took me thirty-three minutes and one second 

In From The Cold

 

 

Gosh!!

This evening, the tips of my fingers were hurting for about five minutes, when I arrived home from work; out of the cold.

The reason why this happened was because I stopped riding my bike and stood around in the 2 degrees cold for twenty minutes while attempting to call and communicate with my female partner.

I finally cycled home in 

Thirty-five minutes and sixty-five seconds.

Although I didn't exactly 'gallop' along, today both of my inner thighs ached and so did my pelvis and lower stomach muscles.

Now for a long hot candlelit bubble bath and to relax to some music 

 

Frozen Finger Tips & Photos

   

Today I was wearing my thermal gloves as usual, but I still experienced frozen finger tips. 

However that didn't stop me from also taking photos during my commute. 

The photography did slow me down and I finally arrived at my workplace from my home in

Thirty-seven minutes and ten seconds 

Slowly Increasing Speed

 

This evening, I rode home from work slightly faster and with my upper front thighs beginning to ache, I arrived in

Thirty-one minutes and fifty-eight seconds 

 

Result

 

Today I cycled along slowly and carefully from home to work.

I was more or less pedalling constantly with short pauses and felt the front of my thighs ache slightly.

I felt as if I was cycling slowly than yesterday; but I was pleasantly surprised to find that I did the journey in

Thirty-one minutes and forty seconds 

Extra Caution Exercised

This evening I cycled home from work, more cautiously than usual and arrived in

Thirty-five minutes and five seconds 

 

Still Being Cautious

I'm still being cautious and cycling slowly and managed to get from home to work in

Thirty-four minutes and thirty-nine seconds

Gingerly Ambling Along

 

 

This evening I gingerly cycled home from work in the very cold and icy weather.

The roads were slippery and it was dark and foggy; but at least it was dry and was not windy.

It completed my journey in 

Thirty-four minutes and fifty-eight seconds 

 

Leisurely Cycle

 

Today I took a leisurely bicycle ride from my home to work. It was cold and a bit icy and I ambled along in 

Thirty-three minutes and thirty-three seconds 

Two Days Break

 

This evening I cycled home from my workplace in 

Twenty-nine minutes and fifty-four seconds

Great!! Now for two days break!

 

Tired Legs

 

This morning it was cold and dry. I was amongst loads of other morning commuting cyclists as I cycled from my home to my workplace. 

My legs were tired, and I was not at my best and I made it in

Thirty-five minutes and twenty-one seconds 

Cold

 

Yep, this evening was cold! It was also dry and I was able to cycle home from my workplace in 

Thirty minutes and twenty-nine seconds 

I noticed that I cycled nearly as fast this evening as I did earlier today.

Not bad for the end of a work day!

 

Ice

 

Today on my way from home to my workplace there was ice on the road, as I was cycling along; but I did it in

Thirty-one minutes and forty seconds 

Fastest Cycle From Work So Far

 

I think that this was my fastest homeward bound cycle from my workplace. It was done in

Twenty-nine minutes and thirty-nine seconds 

 

Fastest Time Yet

 

Today I cycled from my home to my workplace in 

Twenty-eight minutes and forty-nine seconds 

Fastest time yet

FANTASTIC!!!

In The Right Direction

 

I felt cold to start with this evening cycling when leaving my workplace. I peddled past that discomfort and soon was fine and cycled home in

Thirty-one minutes and five seconds 

 

Incremental

Today I cycled to my workplace from my home in

Thirty-three minutes and twenty-six seconds

Aches and Pains

I cycled from my workplace  to my home in the dewing rain, feeling aches and pains in most of my body and unable to ignite 'turbo' energy in

Thirty-six minutes and ten seconds 

I've done better and I am going to continue to keep striving to improve my competence and speed; whilst aiming to be safe

 

Constant Rain

 

This morning I cycled to work from home in the constant rain in

Thirty-one minutes and forty-two seconds 

Walked

 

Tonight was extremely wet, dark, cold, windy and slippery. 

I started cycling from my workplace but less than ten minutes later I decided to walk home

 

In total it took me about one hour and ten minutes 

 

Upbeat

Today I'm feeling upbeat. I've heard news that it may snow today. I hope that it won't! 

I cycled in the rain from my home to my workplace in 

Thirty-one minutes and fifty-eight seconds 

I'm Getting Faster

 

This evening I cycled in the wet from my workplace to my home in

Thirty minutes and thirteen seconds 

 

It's Raining

 

Today it is raining and I cycled to my workplace from my home in 

Thirty-four minutes and forty-four seconds 

Perspiring

 

This evening I cycled from my workplace to my home in

Thirty-one minutes and thirty-six seconds