Saturday, 31 December 2016

The End of 2016

I have just arrived home. It took me 

Twenty- six minutes and twenty-four seconds 

to cycle from my workplace to Brixton Police Station. 

New Years Eve 2016

 It's New Years Eve day 2016 and I have just arrived at work. It took me 

Twenty-seven minutes and nineteen seconds 

To cycle from my home to Pret, on Waterloo in Waterloo 

Wednesday, 28 December 2016

I'm Home

This evening I cycled from my workplace to Brixton Police Station in

Twenty-five minutes and forty-five seconds

I'm now going to be at home for the next two days. So for now I'm going to have a lovely long hot candlelit bubble bath.

My Favourite Watering Hole

 Today I have just arrived at work after I cycled from my favourite watering hole (The Ritzy Bar) to Pret in 

twenty-nine minutes 

Last night it took 

Twenty- seven minutes 

to cycle from work to Brixton Police Station 

Tuesday, 27 December 2016

Just Arrived

I have just arrived. Today it took me 

Twenty-eight minutes and forty-seven seconds 

to cycle from The Ritzy Bar to Pret A Manger, on Waterloo Road in Waterloo 

The weather was dry and bright and I didn't feel too tired 
 

Friday, 23 December 2016

Hot Bubble Bath Time

This evening I cycled from my workplace to Brixton Police Station in 

Thirty-two minutes and fifty-four seconds.

And that is with stopping off for a brief chat with one of my clients, who I saw walking along!

The weather was dark, wet, rainy and a bit windy and My body was stiff and shattered because I'd been on my feet for most of today.

It's now time to celebrate five consecutive days of cycling to and from work, with a long soak in a lovely hot candlelit bubble bath!!

Day Five

Today is day five This morning it took me 

Thirty minutes and seventeen seconds 

To cycle to work.

Yesterday morning it took me 

Eighteen minutes and fifty-nine seconds 

To cycle from Healthwatch, we are 336 Brixton Road to Prets Waterloo 

Yesterday evening it took me 

Twenty-five minutes and fifty-nine seconds 

To cycle from work to Brixton Police Station 

 

Wednesday, 21 December 2016

Starting to Feel the Strain

Today I felt a bit tired and as I was cycling to work, my legs were struggling a bit. From the Ritzy Bar to Pret, it took

Thirty-one minutes and twenty-one seconds.

Last night it took me 

Twenty-nine minutes and seven seconds 

To cycle from my workplace to Brixton Police Station 
 

Tuesday, 20 December 2016

Signs Of Improvement

Wow! Last night I cycled from my work to Brixton Police Station in twenty-seven minutes.

This morning it was dry and quite warm for December. I cycled from the Ritzy Bar to PRET, Waterloo Road in
 


Twenty-Seven minutes and thirty seconds 

Monday, 19 December 2016

Gone!

Yes. I cycled to work today.

Well, at least I cycled from the Ritzy Bar, on Brixton Road, Brixton to the large PRET on Waterloo Road, in Waterloo!

It took me forty-five minutes 

I was perspiring on my arrival to work, but I wasn't overly breathless , sore or aching.

It was raining a bit, but not too wet.

 

Ready. Steady...

 Well, here I am seated in my local Brixton - Coldharbour Ward, Ritzy Bar. I am sipping a flat white coffee.

I am ready to cycle to work.

I

Sunday, 18 December 2016

Me. Today.

 Although my beloved son doesn't mention my current sixteen stones (100kgs) weight and my adorable partner is fine with my more than ample proportion. 

I feel the time is NOW for radical actions to make a reduction 

Out Old. In New

It's Sunday 18th December 2016 at 18:37hrs. Exactly one week away from Christmas day evening and two weeks away from New Year's Day.

10:50am I went for my yearly medical with my GP and found out that I am now weighing almost sixteen stones (100kgs). My blood pressure was also slightly raised. Since it is just over two months, since my last birthday; when I reached the ripe and mature age of fifty-five, I am running out of time to mess around with my health.

Time for a resolution.

I am threatening to take action and start regularly riding my Brompton bicycle as soon as possible. Maybe evening cycling to work tomorrow. Who knows!?!